Sura Detox:

Sura Detox retreat - Detox & Rejuvenate...

Sura Detox offers a relaxing, safe environment in which to detox.

Although it gains its popularity from its success weight loss, (10 lbs average in a week) it is so much more...

Their moto of 'putting your health in your hands' derives from the experience that one's health, weight and vitality are made up of what we do everyday, and therefore to sustain any change, it has to be effective long after the retreat, and that is where the nutritional talks and life-coaching come in.

The profound rest state that is achieved through the retreat situation is enhanced massively by there being nothing mandatory on the programme. Many practices, from Yoga and meditation, talks, pool, sauna, movies, etc. are offered, but far from being a boot camp, people are encouraged to rest, sleep and follow their bodies - a rare gift in our busy world. This is reinforced physically by the juice diet, which means that the body doesn't even have to go through the work of digesting. No deeper rest is possible.

Upon departure, everyone is blown away by the depth and simplicity of the process they have just gone through. They got the weight loss they were looking for all right, but few realize how all-encompassing, transformative and engaging the whole process would be.

"90% of our clients are new to most, if not all, of what we do and no one has ever walked away unhappy or disatisfied. We offer a high degree of integrity, physical safety and emotional support which is appreciated by all who stay with us. Again and again, unsure moments are replaced by realizations of just how simple the techniques we use are."

"As for whether it is exactly what you want to do, you are a better judge of that. Let me know what you are expecting, wanting and needing from us, and I will do my best to bring clarity to your decision. "