1. How do you manage to have beautiful skin and look so these costs? What is your plan for skin care?

2. I can not leave home without inflation accelerates and moisturize my beard or my face? Have you something "beautiful" wise, you must do before leaving home?

 
3. Trapped on a desert island, what 3 items would you miss really?

4. What beauty and spa treatments can you live without?

5. What is your favorite spa / salon?

6. How would you relax?

7. What do you do to stay fit?

8. What are your favorite exercises?

9. Do not mark this special diet?

10. Do you have any health tips for our readers?

11.What is your favorite healthy food (s)?

Thank you Al

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Every morning and every evening of my alarm and before I sleep I put a moisturizer that L'Oreal has done so that my skin hydrated and still retains a golden color throughout the year without a tan frequently. In addition it is very important to wash his face at least 5 times a day with fresh water to be always in shape and the skin may breathed.

Always clean his face and constantly maintain ca skin, her self with water, cream and moisturizing creams before and after shaving. Cleanliness is the key to beauty is always a good shower before going out, and just after I use a good perfume, knowing that I change perfume regularly so that people can have a different feel to me has every faith that they see me. Clean skin encourages people to come see you

The 3 products are first of all: water is essential to life. A machine to shave, and a small mirror

The massage parlors that are essential in the life of a supermodel / professional actor since he is often pushed to stress due to the requirements of the profession. A good massage can thus be freed minds, and to exchange ideas

Even if I live in Paris where he is the biggest spa lounges, my favorite is that of my country, Saudi Arabia Riyadh exactly.

I am relaxed in several ways: First of all sport, in fact, 1 hours of sport every day allows me to escape and evacuate my mind, but it also allows me to evacuated anger and stress accumulate during the day. 5 times a week I lift weights and the other 2 days is football and swimming. And as the French saying goes:''after exercise, reassurance "So then what allows me to relax is of course the rest: at least 9 hours of sleep a day, eat well balanced at least 3 faith day.

This issue reached the previous question, because for me the rest have led form. Indeed based j'acquiert me balance in my physical and mental health which allows me to constantly be in shape. So sport and relaxation are the two key factors of course with a good balanced diet 3 times a day.

My favorite exercises are weight training and swimming football athletics, volleyball and badminton, which are sports that permit me to vent and at the same time improving the aesthetics of my body and my physical health

I eat very little fat, but I do not deprive myself of anything. It's very important not to deny this because
otherwise we will fall on a sphere paranoid, and this just leads to lack of physical and mental well see.
So eat everything in moderation without abuse

Yes as I said before we should never go without some things. But without exaggeration, to vary the food,
increased consumption in natural protein found in meat, poultry, eggs and fish, and decrease consumption
of fat that is mainly found in dairy products, fats and sweets. I also advise our readers to eat salads, fruits, vegetables at each meal, which are a source of good health.

My favorite is eating the fish because it is rich in natural proteins with low fat and carbohydrates. The pasta bring me the adequate intake of carbohydrates that help give me energy throughout the day

Thank you for this interview, I wish all readers a lot of success and happiness of success.
And do not forget that everything possible has willpower of courage and determination,
nothing is impossible. If you do not believe in yourself nobody else will."

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